Once you reach your 40s, you will notice that fine lines are beginning to develop into wrinkles, and you may also be experiencing dark spots and hyper-pigmentation. Hormonal changes are extremely common at this stage in life, and this decrease in estrogen will directly affect the way in which your skin cells function, soon leading to a decrease in collagen and elastin production. Although these changes can often seem quite daunting, it doesn’t take too much effort to quickly take back control of your skin, and give it the new level of care that it now needs.
Treating Irregular Pigmentation
After the age of 30, melanocyte cells begin to decrease quite rapidly, which often results in irregular pigmentation. The best way to treat this is by using a skin lightener, especially one that contains vitamin C, as this ingredient is extremely effective when it comes to lightening dark spots and brightening the skin.
Regular Sunscreen
The sun is the cause of 90% of premature aging, meaning that you are likely sporting some wrinkles and dark spots that have been caused directly by the sun. The regular use of sunscreen is important at any age, but even more so once you are in your 40s, as your skin is not as capable of repairing any extra damage caused. Even incidental exposure, such as from sitting in a car, can result in damage being caused, so, to be safe, make sure to incorporate sunscreen into your daily skin care routine.
Chemical Peels
Chemical peels can be carried out by your dermatologist, and involve removing the top layer of skin cells, resulting in a smooth and even complexion. Each peel is tailored to the individual’s skin, and a mild to medium peel will usually significantly help with uneven skin tone, fine lines, and a rough texture. While skin care products may have been sufficient all this time, once you are in your 40s you may wish to opt for a treatment option that will give you more dramatic and instant results. There are many other professional treatments that can target the issues that arise with aging, and your dermatologist is the best person to advise you on what your skin could benefit from.
Care for Your Neck
When it comes to anti-aging, it is important to focus on your neck, and hands, just as much as your face, as these areas are prone to visible signs of aging. Applying a hydrating serum and a moisturizer every day is absolutely necessary, as is exfoliating twice a week, as this will help to speed up cell turnover, something that also decreases with age.
Once you are in your 40s, your body experiences a whole array of changes on so many different levels, so it is only expected that some of these changes will be reflected in your skin. Although the changes that occur with aging cannot be avoided, there are plenty of ways to minimize its signs and symptoms, bringing back some of that same glowing complexion that you enjoyed in your earlier years.
