Tone Your Abs Without Leaving the Bed
Whether due to bad weather or a late night, there are always those days when getting out of bed to go and work out feels like the [...]
What Happens When Your Pet Licks Your Face?
Millions of households in just about every country around the world own a pet, and, for a large number of people, these pets are considered to be [...]
The Dangers of Yo-Yo Dieting
Yo-yo dieting, a trap that many fall into when trying out new trendy diets and food fads, is all about losing weight rapidly, only to gain it all back [...]
Head Outdoors for Cold Weather Workouts
With cold temperatures and wintry surroundings, it can sometimes be hard to find the motivation to work out during the winter months. However, as long as you [...]
Ten Tips for Flawless Skin
When it comes to achieving a flawless complexion, there is not, unfortunately, one easy answer. While each of these tips on their own may not make a [...]
Updating Your Outdoor Living Space
Whether you have a covered porch or an apartment balcony, most outdoor living spaces end up unused for the majority of the winter months. Rather than letting [...]
