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Blog 2019-04-02T23:33:32+00:00

Red Spots On Your Face? Here’s Why…

By | September 16th, 2019|Categories: Skin Care|Tags: , , , , , , , , , , , , |

Woken up to find red spots on your face?  Don't panic. There are several different things that could have caused them, and these are usually easily treatable.  [...]

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6 Skincare Ingredients That Can Work Miracles

By | September 10th, 2019|Categories: Skin Care|Tags: , , , , , , , , |

Ever wished your skincare products were more effective?  Here are six miracle-performing ingredients that have the potential to truly transform your skin. 1) Hyaluronic Acid Just about [...]

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The Top 10 Ways to Brighten Up Your Skin

By | September 2nd, 2019|Categories: Skin Care|Tags: , , , , , , , , , , , , , , , , , , , |

Ever wished your skin looked brighter and fresher? Here are the 10 most effective ways to brighten up your skin and give your complexion a natural radiance.  [...]

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Maintaining Positive Energy Throughout the Day

By | September 8th, 2017|Categories: Life Style|Tags: , , , , , , , , , , , , , , , |

While you may wake up feeling happy and refreshed, the stress of everyday life can often have quite the impact on a person's mood as the day [...]

Five Recommended Compound Exercises

By | September 6th, 2017|Categories: Life Style|Tags: , , , , , , , , , , , , , , , |

Compound exercises are those that make use of two or more different joints, meaning that they fully stimulate multiple muscles at the same time. If you are [...]

Try This Five-Minute Total Body Workout

By | September 1st, 2017|Categories: Life Style|Tags: , , , , , , , , , , , , , , , , |

Regular exercise brings so many incredible benefits to the body, from reducing your risk of chronic diseases to slowing down the rate at which your body ages. [...]