With summer quickly approaching, now is a great time to begin setting yourself a few fitness goals, encouraging yourself to achieve the body that you have always dreamed of having. Since the majority of us usually have our smartphones nearby throughout the day, it only makes sense to utilize these when it comes to achieving fitness goals, with these apps being one of the best ways to do so.
While the Fitbit app was primarily designed to work in conjunction with the Fitbit activity tracker, of which there are a few different types available, it can also be used as a stand-alone app, utilizing your device’s sensors to record your daily activity. In addition to tracking your daily steps, the app also uses GPS to help map out walking and running routes, and also contains a food log so that users can keep a record of their daily nutrition intake.
For those seeking thousands of different free workouts, then Workout Trainer is the app that you should download. Each workout is accompanied with step-by-step audio and video instructions, and the app’s library is easy to browse. Users can use this library to put together their own custom fitness routines, before sharing them online while trying out routines that other users have also shared.
Many people find it easier to workout when they have a pumping beat to keep them going, and this is exactly what RockMyRun does. Users pick a playlist from one of the music sets on the app, the beat of which will match the user’s heart rate as they run. While it may not do much in terms of recording and tracking fitness levels, the wide range of playlists always adds a fun element to any workout, helping you to stay motivated until the very end.
Not everybody has the time to dedicate a chunk of each day to a fitness session, making Fitnet an ideal app for them. The app provides an incredible variety of five-minute and seven-minute dedicated workouts, which are easy to complete at various points throughout the day. In addition to this, the app also makes use of your phone’s front camera, measuring how closely you are able to follow each of the moves on screen.
Yoga does all sorts of wonders for the body, and Daily Yoga is an app that ensures that you will never become bored of your daily yoga sequences. The app contains over fifty different yoga classes that have been shot using HD video, with each one focussing on a specific goal, such as strengthening the core or increasing flexibility. The app also boasts an extensive library with videos of over 500 different poses, enabling users to put together their own unique yoga sequences.
With all of these fantastic apps out there, there really is no excuse for not being able to achieve your fitness goals. Whether this involves a couple of quick workouts whenever you have some free time each day, or dedicated running routes that you can easily follow, these apps will definitely make working out much easier and more convenient.